Soothing Sciatica Pain With Yoga
September 10, 2014
Yoga Self Help
Growing up my mom would tell me every day: "Sari stand up straight." I wonder if it was my asthma that made me slouch, or my lack of confidence. Whatever the cause, my poor posture eventually led to pain in my sciatic nerve. Today, it affects me the minute I lose awareness of my posture. Right now writing this, I know if I don't sit upright, my sciatic nerve will start chatting.
Have you noticed how much you c ...