Journey to Sarvangasana (Shoulder Stand)
My journey with Sarvangasana started years ago. It is a journey I didn’t realize I was on! As a child, my brother and I used to play, doing shoulder stands and lots of acrobats. Like most children we didn't pay attention to any of the details of this play - alignment or benefits. It was our childish fun. We laughe ...
December 06, 2015
Yoga Self Help